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Fred Hudson
Mar 25, 20205 min read
Don’t let stupid things break your happiness
The Pramfit Guide to staying sane while we are at home I am hearing the phrase ‘Lockdown’ every minute of every day and I am finding it...
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Fred Hudson
May 10, 20171 min read
All you need is a chair. (workout)
Here's Anna doing some split squats with Rice cake Alice... and might i add while on holiday. any here is a little workout you can do at...
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Melissa Christie
Sep 10, 20162 min read
"I hate diets...I just love food and wine to much"
When I found out I was pregnant with Harriet I was already in the mind set of eating well and training daily following my strict regime...
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Emma Taylor
Aug 25, 20168 min read
Running the London Marathon you say?
Our PramFit Mum's story of training for the London marathon...with a 3 year old and a baby…! My second son was born at the end of October...
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Laura Jane Taylor
Aug 23, 20162 min read
How Laura makes it Work
Before I had Casper time was my own. To do what I wanted and when I wanted. If I wanted to slob on the sofa and do nothing I could, if I...
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