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Becca Steels - Hargreaves
Mar 8, 20171 min read
Lime and Honey chicken!
Not going to lie, this tastes AWESOME What you need: Chicken - I used thighs as i find these more juicy 1.5tbsp soy sauce 3 limes 4 tbsp...
29 views0 comments
Fred Hudson
Feb 1, 20171 min read
Protein makes you look Bulky? What BS
Protein! How much should you eat? Contrary to what the dietary reference Intake suggest on Google which is 0.8 grams per kilo of body...
16 views0 comments
Fred Hudson
Nov 2, 20161 min read
Crayfish pasta!
I made this the other night and i won't lie it was delicious, it is so easy to make and super quick. A lovely light meal to share with...
42 views0 comments
Becca Steels - Hargreaves
Sep 28, 20161 min read
Be adventurous with your food!
As I have written previously, Meal prepping is an amazing tool when it comes to keeping a check on what you are eating and making life...
19 views0 comments
Fred Hudson
Sep 21, 20161 min read
Easy peasy baked quinoa bites
These are super tasty, easy to make and can be used as a snack or a side dish Be adventurous with your flavors Baked Quinoa chilli,...
18 views0 comments
Becca Steels - Hargreaves
Sep 8, 20161 min read
Meal Prep!
Sometimes life can get in the way of making the right choices when it comes to food, but meal prepping can help when your busy and have...
22 views0 comments
Becca Steel-Hargreaves
Aug 19, 20161 min read
Cod Curry
For busy Mums quick and easy evening meals are a god send and this is one that is super healthy and takes less than half an hour to make,...
9 views0 comments
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